What
in case you can go to bed each night, fall asleep and have total charge of your
dreams? That's really what occurs when you lucid dream, so when it occurs it is
as if you're the architect of your own universe, the director and star of your
own film.
You
add characters, can alter scenery and orchestrate events. It is an alternate
universe; you want where, if you learn the way to command it, you can select
any identity.
These
simple techniques can help you master the skill:
Maintain
a dream diary
When
you awaken, write down all you can recall. This can help you identify dream
signs - features that will alert you to the truth that you are dreaming.
Reality
checks
Lucid
dreamers frequently use reminders as a means of reality checking account.
Charlie recommended using my hand, so numerous times throughout the day I
looked at my hand and asked myself: "Am I dreaming?" During a dream,
my hand would not seem the same twice, and it would shock me.
Read more at http://lifeandpeople.com/lucid-dreaming-experience/
The
Moderate procedure
It's
our "future memory" that makes this work - if you've ever gone to bed
decided to awaken at a certain time, then you've already used this skill.
The
"wake up, back to bed" process
Set
your alarm a couple of hours earlier than normal, and take part in wakeful
action for around an hour (I recommend reading about lucid dreaming), then get
back to bed with a solid motive to dream.
The
result of this lucid dreaming encounter...
I
actually laid in bed for about an hour just contemplating the encounter, after
waking up from my first lucid dream. I used to be totally mesmerized as well as
at just what the head is capable of in awe. I could not believe that the entire
world that I’d only been in which appeared so brilliant and vivid and in which
I could touch things, taste things and odor things was simply a projection of
my own thoughts. I understood very fast after waking up that I might become a
regular lucid dreamer.
What
also occurred to me just after waking up was that I was actually having an
actual conversation with my subconscious the whole way throughout the dream in
the kind of one of my pals. I was speaking to my sub-conscious and asking it
questions and having a real interaction with it... something that I would have
previously thought was totally impossible.
Thanks more information at http://lifeandpeople.com